Hi, you made it. Come as you are.
Unload your mind. Reclaim your peace.
Some things you just need to say out loud to someone who will listen. That’s what I’m here for.
- Judgment-free
- Confidential
- By video, from anywhere
Try it right now
Type whatever is weighing on you, then let it go. Nothing is sent or saved.
You don’t have to carry it all by yourself. Come and talk. I won’t judge you, and I won’t rush you.
Choose what feels right for you
One-on-one sessions
Private time to talk, from a quick 15 minutes to a full 90.
Monthly memberships
Regular support at a better price, with priority booking and a few extras in between.
Group circles
Talk with people who get it. Circles, a Sunday reset, and a virtual retreat.
Take a breath with me
Before anything else, give yourself one quiet minute. Follow the glow.
What it feels like here
Talk freely
Say it messy, say it out loud. There’s no script and no right way to feel.
Find clarity
Once it’s out of your head, it’s easier to see what matters and what you can let go of.
Feel supported
You’ll be listened to with kindness, and reminded you’re not the only one who feels this way.
I never forgot that. And I learned something else along the way: things get lighter when someone really listens. So I started this.
Ready when you are
No rush, no pressure. New here? Your first 15-minute Quick Release is just $10.
Individual venting sessions
One-on-one time with someone who’s listening. Every session is a private video call, so you can talk from wherever you’re comfortable. Pick the length that feels right today.
Not sure which to choose?
Pick what sounds most like you right now.
The Quick Release
15 minutes- A listening ear
- Get something off your chest
- A judgment-free conversation
- A moment to breathe and reset
The Unload
30 minutes- Dedicated one-on-one conversation
- Talk about what’s weighing on you
- Opportunity to gain perspective
- Personalized reflection prompt
The Deep Release
60 minutes- Extended private conversation
- More time to express your feelings
- Reflect on personal challenges
- Guided self-reflection
- Take-home journal exercise
The Full Reset
90 minutes- Extended listening session
- Space to discuss multiple concerns
- Personal reflection exercises
- End-of-session reset activity
- Follow-up reflection prompt
New here? Your first Quick Release is just $10.
Want regular sessions at a lower cost? Take a look at the monthly memberships.
Monthly memberships
Make support a regular part of your month, with time held for you and a few gentle tools in between.
The Exhale
- Two 15-minute private sessions
- Monthly self-reflection prompt
- Member-only booking access
The Release
- Two 30-minute private sessions
- Priority booking
- Monthly digital reflection journal
- Exclusive member content
The Peace Plan
- Four 30-minute private sessions
- Priority scheduling
- Digital wellness journal
- Monthly group venting circle
- Exclusive reflection activities
Membership sessions are subject to scheduling and expire monthly unless otherwise stated in your membership agreement. See Good to know for how billing and cancellation work.
Group experiences
Share your story and hear other people’s. Sometimes it helps just to know you’re not the only one.
The Venting Circle
45 minutesThe Women’s Release Circle
60 minutesThe Sunday Reset
60 minutesVirtual Self-Care Retreat
Online, from wherever you arePrefer something one-on-one? See the individual sessions.
The Welcome Note
A personal welcome message after you book, so you know someone’s expecting you.
The Release Journal
Digital journal prompts to keep the conversation going on your own time.
The Daily Reminder
Positive affirmations and encouraging messages for the days you need them.
The Peace Playlist
A relaxing playlist to unwind with before or after your time here.
The Reflection Room
Exclusive digital self-reflection activities, just for the community.
The Monthly Check-In
An optional message inviting members to pause and reflect on how they’re really doing.
Book your time
Pick what you’d like and I’ll get you on the calendar. There’s no wrong choice, so take your time.
Ready to pay once your time is confirmed? You can send it on Venmo to @Yusuf-Kanagie.
What happens next
- You send a requestTell me what you’d like and when works for you. I’ll confirm a time.
- You get a welcome noteA friendly message so you know what to expect.
- You show up as you areYou’ll get a link to join by video call. No preparation needed. Start anywhere.
Can I cancel or reschedule?
Yes. Just let me know at least 24 hours before your time and I’ll happily find a new one. Details are on the Good to know page.
How do sessions work?
Sessions are private video calls. After you book and your time is confirmed, you’ll receive the details to join. All you need is a phone, tablet, or computer with a camera and a quiet spot.
Will I be judged?
Never. This is a judgment-free space.
Is what I share kept private?
Yes. Your conversations are confidential, and I don’t share what you tell me. There is one safety exception, explained on the Good to know page.
Is this therapy?
No. Vent & Repent Studios offers listening and support, not therapy, diagnosis, or medical advice.
Is what I share confidential?
Yes. Your conversations are confidential, and I don’t share what you tell me. The one exception is safety: if I believe you or someone else is in immediate danger, I may contact emergency services.
Who are sessions for?
My sessions and groups are for adults 18 and older.
Is this therapy?
No. Vent & Repent Studios offers listening and support. It isn’t therapy, medical care, or a crisis service, and it doesn’t replace a licensed professional.
What if I’m in crisis?
Please reach out for urgent help. In the US, call or text 988 (Suicide & Crisis Lifeline), or call 911 in an emergency.
How do I cancel or reschedule?
Let me know at least 24 hours before your time and I’ll gladly move it. Sessions cancelled with less notice, or missed, may not be refundable, though I’ll always try to be understanding.
What about refunds?
If I have to cancel, you’ll get a full refund or a new time, whichever you prefer. If something wasn’t right, tell me and we’ll work it out.
How do memberships work?
Memberships renew monthly. Your included sessions are for that month and expire when it ends. You can cancel anytime. Just tell me before your next month begins. Membership payments are sent monthly through Venmo.
What do I need for a session?
A phone, tablet, or computer with a camera, an internet connection, and a quiet spot where you feel comfortable. Sessions are held by video call.
How fast will you reply?
I aim to reply to calls, texts, and emails within 24 hours.
The Calm Corner
Little things to play with when you need to settle your mind, or when you’re just bored. Nothing here is saved or tracked.
Just for you. These numbers live only on this device and are never shared.
Pop the bubbles
Tap them as they float up. No score to beat. Just pop.
Soft sounds
Gentle background sound that keeps playing while you browse the site.
Light a candle
Write a hope, a worry, or a name. Then light a candle for it.
Your candle will glow here.
Ripple pond
Touch the water and watch it spread.
I was born in a small town called Jarra, in The Gambia. Where I grew up, poverty was a struggle, and every day felt like a battle.
I wasn’t the only one. Across the country, more than half of all people were living through the same thing.
What got me through was my mom. When things got too heavy, she would comfort me and tell me to be brave. That meant everything. It told me someone believed in me.
I’ve carried those words with me ever since. And I learned something else: heavy things get lighter when someone really listens. Sometimes being heard is what lets you keep going.
That’s why I started Vent & Repent Studios. I know what it’s like to carry a lot, and I don’t want anyone to feel like they have to carry it alone.
What you can expect from me
- No judgment, ever
- That I’ll listen first, with my full attention
- No rushing. Take the time you need
- A reminder that you’re stronger than you think
I can’t promise to fix everything. What I can promise is that I’ll listen, I’ll treat what you share with care, and I’ll remind you, like my mom reminded me, that you’re braver than you know.
With care,
your host at Vent & Repent Studios
This started with a simple idea: everyone deserves somewhere to unload without being judged.
A lot of us hold things in until they get too heavy. Here you can set it down, talk it through with someone who listens, and leave feeling lighter. It’s a calm, retreat-like space built around real conversation and real connection.
What I believe
You deserve to be heard
Your feelings don’t need a good reason or a perfect explanation to matter.
No judgment, ever
You can be messy, honest, and unsure here. I’m listening, not grading.
No one should feel alone
Whether it’s one-on-one or in a circle, I want you to leave knowing you aren’t the only one.
What a session is like
Sessions are private video calls, so you can join from wherever you feel comfortable. There’s no script and nothing to prepare. Start anywhere and go at your own pace. Depending on your session, you’ll take home a reflection prompt or journal exercise.
What this is, and what it isn’t
Vent & Repent Studios offers listening and support. It isn’t therapy, medical care, or a crisis service, and it isn’t a replacement for a licensed professional. If you’re in crisis or danger, please call or text 988 in the US, or call 911 in an emergency.
Say hello
Questions, a kind word, or not sure where to start? Reach out whichever way is easiest. I aim to reply within 24 hours.
Send a message
Write to me here and it goes straight to my inbox. Looking to book? Use the booking page instead.